An online retreat combining relaxation, massage, wild food and beauty
Joining forces with my friend, massage therapist and yoga teacher, Sian Gordon, we have created 2 and a half hours of guided meditation, self massage techniques plus an insight into wild food, nature and its many physical and mental wellbeing benefits. Complete with a delivery of retreat treats, too.
A home-blend tea of hibiscus, rose hip and orange : Rich in anti-oxidants this fruity tea has a red berry cranberry-like flavour with vitamin C packed rose hips and orange zest to balance and bring brightness.
Neal’s Yard massage oil: A bespoke oil blended by Sian full of relaxation inducing essential oils
How to guide: A guide to facial pressure points and techniques to give yourself a lift and help you unwind.
Wild food recipe card : How to identify, forage and cook one of spring’s best ingredients.
And finally...A home-baked sweet treat to enjoy during or after the retreat.
Book a place for yourself or a loved one £30 per person